<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Mon, 28 May 2012 21:38:16 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Blog</title><link>http://www.sarahakwisombe.com/blog/</link><description></description><lastBuildDate>Sat, 14 Apr 2012 19:03:06 +0000</lastBuildDate><copyright></copyright><language>en-GB</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Wondering where I am?</title><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Sat, 14 Apr 2012 19:00:18 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/4/14/wondering-where-i-am.html</link><guid isPermaLink="false">697589:8164273:15842093</guid><description><![CDATA[<p>I am getting really busy and so it's hard to keep this blog up to date. I've decided it's better if I put together a weekly newsletter feature, so if you want to get all the business and creatve advice like I've been giving in the past it will now be bigger and better on the newsletter!</p>
<p>Sign up by <a href="http://eepurl.com/gVc6P">clicking here</a></p>
<p>Sarah x</p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15842093.xml</wfw:commentRss></item><item><title>Some Makeup Secrets I Have Picked Up Along The Way..</title><category>Beauty</category><category>Fashion Focus</category><category>Get This Look</category><category>MAC</category><category>Tips</category><category>Vichy</category><category>backstage sectrets</category><category>make up artist tips</category><category>makeup</category><category>makeup application</category><category>makeup artist secrets</category><category>makeup tips</category><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Wed, 14 Mar 2012 15:56:00 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/3/14/some-makeup-secrets-i-have-picked-up-along-the-way.html</link><guid isPermaLink="false">697589:8164273:15364227</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.sarahakwisombe.com/storage/vichy foundation.jpg?__SQUARESPACE_CACHEVERSION=1331758833397" alt="" width="104" height="104" /></span></span>As most of you will know I have recently started up a new business venture with my best friend Lois, <a href="http://www.theglamcollective.com/">The Glam Collective.</a> It's going really well and it has made me even more of a makeup junkie than I was before! Here are a few tips I have picked up along the way and a few products I would recommend...</p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15364227.xml</wfw:commentRss></item><item><title>I Need These!</title><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Mon, 12 Mar 2012 14:02:40 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/3/12/i-need-these.html</link><guid isPermaLink="false">697589:8164273:15398541</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 300px;" src="http://www.sarahakwisombe.com/storage/pop art pillow F?__SQUARESPACE_CACHEVERSION=1331561375650" alt="" /></span></span><span class="full-image-block ssNonEditable"><span><img style="width: 300px;" src="http://www.sarahakwisombe.com/storage/POP ART PILLOW m?__SQUARESPACE_CACHEVERSION=1331561452300" alt="" /></span></span><span class="full-image-block ssNonEditable"><span><img style="width: 300px;" src="http://www.sarahakwisombe.com/storage/pop art pillow boom?__SQUARESPACE_CACHEVERSION=1331561477274" alt="" /></span></span>You can buy these at <a href="http://dwell.co.uk/products/Accessorise/type/Cushion/">Dwell</a> and are &pound;24.99 each.</p><p> </p><p>I love homeware stuff!</p><p> </p><p>Sarah x</p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15398541.xml</wfw:commentRss></item><item><title>Why Can't We Make Music Like This Anymore?</title><category>70s bands</category><category>fleetwood mac</category><category>live</category><category>music</category><category>rhiannon</category><category>video</category><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Sun, 11 Mar 2012 11:13:39 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/3/11/why-cant-we-make-music-like-this-anymore.html</link><guid isPermaLink="false">697589:8164273:15385269</guid><description><![CDATA[<p><iframe width="420" height="315" src="http://www.youtube.com/embed/tR_i0sKWKEA" frameborder="0" allowfullscreen></iframe></p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15385269.xml</wfw:commentRss></item><item><title>G Frsh Feat Goldielocks - Dolla Dolla</title><category>G frsh</category><category>UK hip hop</category><category>What I've been up to</category><category>dolla dolla</category><category>feamel beat maker</category><category>female producers</category><category>goldielocks</category><category>music</category><category>sbtv</category><category>uk rappers</category><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Sun, 11 Mar 2012 10:19:32 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/3/11/g-frsh-feat-goldielocks-dolla-dolla.html</link><guid isPermaLink="false">697589:8164273:15385036</guid><description><![CDATA[<p>Here's the new video for the track 'Dolla Dolla' which I produced and featured on. I am actually having a break from music but the way things take so long to actually come out means this has only just surfaced! We actually made this track probably a couple of years ago now. I first made the beat in about 2008 or even earlier, so that shows you how long you can sit on an idea before it gets out there.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/GVSGn_4YcVY" frameborder="0" allowfullscreen></iframe></p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15385036.xml</wfw:commentRss></item><item><title>Bikram Yoga</title><category>Bikramyoga</category><category>Weekly Recommendation</category><category>What I've been up to</category><category>detoxification</category><category>sarah akwisombe yoga</category><category>yoga</category><category>yoga practice</category><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Wed, 07 Mar 2012 22:58:00 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/3/7/bikram-yoga.html</link><guid isPermaLink="false">697589:8164273:15311339</guid><description><![CDATA[<p class="style249 white" style="margin-top: 0pt;">Everybody has heard of Yoga and now a lot of people practice it too. There several types of yoga but one I have come across recently and have fallen in love with it Bikram Yoga! It's a unique series of 26 Hatha Yoga postures and  2 breathing exercises that are all performed in a really heated room. It certainly takes a lot of getting used to and the fist few sessions are hard work but it's well worth sticking it out</p>
<p class="style249">The positions  work every part of the body in the correct order. Each  pose prepares the body  for the next pose, and works on  oxygenation and detoxification of  the entire body. Like normal yoga it strengthens and improves your flexability.</p>
<p class="style249 white">Strength and flexibility are worked  together to create  harmony, a  way of bringing vitality,  health and an incredible sense of wellbeing to the body.  The heat makes the positions and stretching easier and  prevents injury. And as it is so hot you sweat loads which is great to detoxify the body.</p>
<p class="style249 white">I would highly recommend giving it a try, it's not for the faint hearted but you become acclimatised to the heat very quickly and soon find it easier. And with these sunnier days we are all having its making me think about summer and getting in shape for bikini weather! So this is a great thing to try to get in shape and its also great for the mind...</p>
<p class="style249 white">&nbsp;</p>
<p class="style249 white"><span class="full-image-block ssNonEditable"><span><img style="width: 300px;" src="http://www.sarahakwisombe.com/storage/Buddha_hands_small.jpg?__SQUARESPACE_CACHEVERSION=1330995478991" alt="" /></span></span></p>
<p class="style249 white">Give it a try and let me know how you get on ?</p>
<p class="style249 white">&nbsp;</p>
<p class="style249 white">Sarah x</p>
<p>﻿</p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15311339.xml</wfw:commentRss></item><item><title>New in this week...</title><category>Fashion Focus</category><category>Get This Look</category><category>clothes</category><category>fashion</category><category>sarah akwisombe fashion</category><category>what i wore today</category><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Tue, 06 Mar 2012 14:26:00 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/3/6/new-in-this-week.html</link><guid isPermaLink="false">697589:8164273:15305389</guid><description><![CDATA[<p>With pay day just behind us I thought I would have a little browse online to see what's new in this week. Here are a few of my favourites...</p>
<p>&nbsp;</p>
<p>We all know I love a bit of <a href="http://www.topshop.com/webapp/wcs/stores/servlet/ProductDisplay?beginIndex=0&amp;viewAllFlag=&amp;catalogId=33057&amp;storeId=12556&amp;productId=4874505&amp;langId=-1&amp;sort_field=Relevance&amp;categoryId=277012&amp;parent_categoryId=208491&amp;pageSize=200">Topshop</a> :)</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 250px;" src="http://www.sarahakwisombe.com/storage/LIME?__SQUARESPACE_CACHEVERSION=1330957920373" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>Something for spring or wear with chunky black heeled sandals for an evening look. <a href="http://www.missselfridge.com/webapp/wcs/stores/servlet/ProductDisplay?beginIndex=0&amp;viewAllFlag=&amp;catalogId=33055&amp;storeId=12554&amp;productId=4752647&amp;langId=-1&amp;sort_field=Relevance&amp;categoryId=208023&amp;parent_categoryId=208022&amp;pageSize=200">Miss Selfridge</a></p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 250px;" src="http://www.sarahakwisombe.com/storage/90's dress?__SQUARESPACE_CACHEVERSION=1330964991688" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Angular wedges. <a href="http://www.asos.com/Senso/Senso-Alibi-Peep-Toe-Slingback-Wedges/Prod/pgeproduct.aspx?iid=2092815&amp;cid=4172&amp;sh=0&amp;pge=0&amp;pgesize=20&amp;sort=-1&amp;clr=Taupe">Asos </a></p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 250px;" src="http://www.sarahakwisombe.com/storage/angle heels?__SQUARESPACE_CACHEVERSION=1330965874137" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>Ombre pastel legginings, look great with a tee for the day time or a sleevless tunic vest for a perfect spring evening look. <a href="http://www.riverisland.com/Online/women/trousers--leggings/leggings/blue-ombre-denim-leggings-617068">River Island&nbsp;</a></p>
<p>&nbsp;</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 250px;" src="http://www.sarahakwisombe.com/storage/ombre leggings?__SQUARESPACE_CACHEVERSION=1330966287589" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>And lastly, one for the wish list ;) <a href="http://www.net-a-porter.com/product/183240">Valentino</a></p>
<p>&nbsp;</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 250px;" src="http://www.sarahakwisombe.com/storage/valentino?__SQUARESPACE_CACHEVERSION=1330966851315" alt="" /></span></span></p>
<p>S x</p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15305389.xml</wfw:commentRss></item><item><title>SKET Movie released on DVD</title><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Tue, 06 Mar 2012 13:15:20 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/3/6/sket-movie-released-on-dvd.html</link><guid isPermaLink="false">697589:8164273:15318834</guid><description><![CDATA[<p>As most of you know I was the music supervisor on the film SKET, well its just been released on DVD so if you missed it at the flicks go and cop it now :)</p>
<p>You can buy it <a href="http://www.amazon.co.uk/Sket-DVD-Ashley-Walters/dp/B005WV6YRU/ref=sr_1_1?s=dvd&amp;ie=UTF8&amp;qid=1331040074&amp;sr=1-1">here.</a></p>
<p>I am now working on new projects with the same people who made SKET, so keep your eyes out for more on that :)</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/IA7DXYsAMTo" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>Sarah x</p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15318834.xml</wfw:commentRss></item><item><title>I Love The Office</title><category>comedy</category><category>the office</category><category>tv</category><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Mon, 05 Mar 2012 18:00:00 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/3/5/i-love-the-office.html</link><guid isPermaLink="false">697589:8164273:15305211</guid><description><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/lG54HSGuidQ" frameborder="0" allowfullscreen></iframe></p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15305211.xml</wfw:commentRss></item><item><title>A Few Recent Outfits..</title><dc:creator>Sarah Akwisombe</dc:creator><pubDate>Sun, 04 Mar 2012 20:03:22 +0000</pubDate><link>http://www.sarahakwisombe.com/blog/2012/3/4/a-few-recent-outfits.html</link><guid isPermaLink="false">697589:8164273:15294153</guid><description><![CDATA[<p><img class="iphone-image" src="http://www.sarahakwisombe.com/resource/iphone-20120304080322%20PM-1.jpg?fileId=16945595"/></p><p><img class="iphone-image" src="http://www.sarahakwisombe.com/resource/iphone-20120304080322%20PM-2.jpg?fileId=16945596"/></p><p><img class="iphone-image" src="http://www.sarahakwisombe.com/resource/iphone-20120304080322%20PM-3.jpg?fileId=16945597"/></p><p><img class="iphone-image" src="http://www.sarahakwisombe.com/resource/iphone-20120304080322%20PM-4.jpg?fileId=16945599"/></p><p><img class="iphone-image" src="http://www.sarahakwisombe.com/resource/iphone-20120304080322%20PM-5.jpg?fileId=16945600"/></p><p>Cos I know you guys like stuff like that! </p>]]></description><wfw:commentRss>http://www.sarahakwisombe.com/blog/rss-comments-entry-15294153.xml</wfw:commentRss></item></channel></rss>
